Hi, it’s me.

My name is Rachel and I am a 500Hr Registered Yoga Teacher. With over 1000 hours of teaching in the last seven years, I have found great joy in sharing the practice of Yoga with others, both in person and online. Having had the opportunity to teach people of all ages and skill levels has helped me learn to lead classes where everyone feels welcome. I truly understand that we are each unique individuals and I love getting to know you all.

While I did not enjoy the first Yoga class I ever took, it didn’t take long for my mind to change. In 2016 I went down to Costa Rica to complete my first 200Hr Teacher Training course. Recently in 2023, I completed my 300Hr Advanced Teacher Training over in Thailand.

It’s simple. Yoga makes me feel happy and healthy. So why not share that feeling with You?

Aside from Yoga, a few of my favourite things are hiking, coffee and dogs. Being with nature gives me a sense of beautiful peace.